Back to Normal Mini-Course -
watch the intro below.

What is it?

A little training to make you feel much Calmer and more Confident
as lockdown ends
and we boldly (or not so boldly)
move into the future.

Tiny actionable steps to feeling better - backed by science.

Our webinars and training sessions are usually only available inside of Human Upgrade - so this is a little rare peek behind the scenes!


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What Our Members Said About This Webinar...

This made so much sense to me.

I love that we get these monthly training videos - as well as ALL the other stuff - inside Human Upgrade and they never disappoint.
You always seem to know exactly what we need at exactly the right time x


SO useful

There is so much value in this webinar I really encourage everyone to watch it. I love that it's broken down into steps too, that will make all the information even easier to digest.

Sarah Phillips


I've made lots of notes on this and it feels like you completely get me. I always do your challenges and am so glad I made the time for this one. Great as always ladies thank you for being here and all that you do

Clare R.J